Week six weigh in

weigh in at 71.8kgs (0.1kg loss) which is surprising considering I have been eating stacks - I guess the field work burnt a stack. Feeling uninspired and unhappy at the moment - I need to snap out of it....

week five weigh in

Well, after blowing out at the end of last week I have managed to weigh in this morning with no weight change - phew, thank goodness it was not a gain (although it was when I was on the scales on Sunday so I did turn it around before weigh in wednesday.

I am not doing real well this round and I need to get refocused. This is all very well to say, but actually doing it is proving difficult. I am using the blame game a lot at the moment, and some of the things are legitimate and others small. I really need to learn how to say NO better as I just end up with so much on my plate that I get very stressed and can't focus on anything. I am a perfectionist too and so am very hard on myself. I can acknowledge all these things, but finding solutions everyday is much harder.

So, what am I going to do about 12wbt? Not sure this morning. I have 6.5 weeks until the Triathlon Club Champs in Forster and I am going to have to get my self pumped and train hard or I will fall over as it is a longer distance. So, this weekend I will sit down and re focus and plan plan plan! I bought a car this week, so many of my exercise excuses are now gone (or at least will be when I pick the car up this afternoon or tomorrow - yay).

I would really like to be in the 60s for my birthday on 24th April - so here goes :)

Week four weigh in

I am not being very good this round. I am going to have to give myself a good talking to and get back on the wagon. I am not being all bad as am following pretty closely during the week, but the weekend is not so good and although I am still losing, it is much slower. This week I weighed in at 71.9kgs a loss of 300g. Lots of red flags the next couple of days as I am staying in town for work....